Welcome to SARASWATI VOCATIONAL AND EDUCATIONAL COLLEGE

SARASWATI VOCATIONAL & EDUCATIONAL COLLEGE          "Here Skills Meet Success."       "Craft Your Future with Confidence."

 
Diploma IN PHYSICAL EDUCATION(2ND YEAR) ( M-DPE02 )

BASIC INFORMATION

  • Course Fees : 0.00 0.00/-
  • Course Duration : 1 YEAR
  • Minimum Amount To Pay : Rs.0.00

Eligibility Criteria

Academic Progression:

    • Successful completion of the 1st Year of the Physical Education program.


Syllabus:

Theory Subjects

  1. Kinesiology and Biomechanics

    • Study of human movement

    • Principles of biomechanics and their application in sports

    • Analysis of sports movements and postural control

    • Muscular and skeletal systems in relation to physical activity

  2. Sports Psychology

    • Mental aspects of sports performance

    • Motivation, concentration, and relaxation techniques

    • Psychological skills training (visualization, goal setting)

    • Team dynamics, leadership, and communication in sports

  3. Anatomy and Physiology (Advanced)

    • Advanced study of human anatomy and physiological functions

    • Impact of physical activity on body systems (cardiovascular, respiratory, muscular)

    • Energy systems used during exercise

    • Nutrition and metabolism for athletes

  4. Health Education and Fitness

    • Health and wellness education

    • The importance of physical fitness and nutrition

    • Preventing and managing common lifestyle diseases (e.g., obesity, hypertension)

    • Fitness assessments and designing exercise programs

  5. Sports Management and Administration

    • Fundamentals of sports event management

    • Sports marketing, budgeting, and planning

    • Managing sports organizations and facilities

    • Legal and ethical aspects of sports administration

  6. Sports Medicine and Injury Management

    • Prevention and treatment of sports injuries

    • Common injuries in various sports (sprains, fractures, dislocations)

    • First aid and rehabilitation techniques

    • Role of physiotherapy in recovery


Practical Components

  1. Coaching and Teaching Practice

    • Hands-on practice in coaching various sports (e.g., football, cricket, basketball)

    • Organizing and conducting sports drills and training sessions

    • Working with a coach or teacher to plan and implement physical education activities

  2. Physical Fitness Testing and Assessment

    • Conducting fitness tests for strength, endurance, flexibility, and body composition

    • Learning to assess and evaluate athletes’ physical abilities

    • Recording and analyzing test results

  3. Sports Activity Participation

    • Active participation in various sports such as athletics, gymnastics, and team sports

    • Practicing various physical education techniques and exercises

    • Developing leadership skills by organizing mini sports events or school sports days

  4. Yoga and Relaxation Techniques

    • Introduction to basic yoga asanas and their benefits for physical and mental well-being

    • Relaxation techniques to enhance focus and recovery in athletes

  5. Project Work

    • Students are usually required to undertake a project, often focusing on a particular sport, fitness regime, or health issue. This could include:

      • Designing a sports event or fitness program

      • Study on sports injuries and rehabilitation strategies

      • Research on nutrition for athletes