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ADVANCE DIPLOMA In YOGA TEACHER TRAINING(M-YTT-4327)

  • Last updated Apr, 2026
  • Certified Course
₹8,999 ₹12,000
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Course Includes

  • Duration12 Months
  • Enrolled0
  • Lectures1
  • Videos0
  • Notes0
  • CertificateYes

What you'll learn

Yoga Teacher Training

Transform your passion for wellness into a meaningful career with our Yoga Teacher Training program. This course is designed to develop your understanding of yoga, enhance your practice, and equip you with the skills to confidently teach and guide others toward a healthier lifestyle.

What You’ll Learn:

  • Fundamentals of yoga postures (asanas) and alignment
  • Breathing techniques (pranayama) and meditation practices
  • Basics of anatomy and body awareness
  • Teaching methodology and class management skills
  • Yoga philosophy and lifestyle principles

Why Choose This Course:

  • 🧘‍♀️ Comprehensive training for personal and professional growth
  • 💪 Improve physical fitness, flexibility, and mental clarity
  • 🎓 Certification to start your journey as a yoga instructor
  • 🌿 Learn to guide others toward health and wellness
  • 🌍 Opportunity to build a career in fitness and holistic health

Begin your journey towards balance, strength, and inner peace.

Enroll today and become a certified yoga teacher with confidence! ✨

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Course Syllabus

📘 Yoga Teacher Training – Syllabus

🧘‍♀️ 1. Introduction to Yoga

  • Meaning and history of yoga
  • Importance and benefits of yoga
  • Types of yoga (Hatha, Ashtanga, etc.)

🧍‍♂️ 2. Yoga Asanas (Postures)

  • Standing, sitting, and lying postures
  • Surya Namaskar (Sun Salutation)
  • Alignment and posture correction
  • Benefits and precautions of each asana

🌬️ 3. Pranayama (Breathing Techniques)

  • Basic breathing practices
  • Anulom Vilom, Kapalbhati, Bhramari
  • Benefits of breath control
  • Breathing for relaxation and focus

🧠 4. Meditation & Relaxation

  • Introduction to meditation
  • Concentration techniques
  • Stress management practices
  • Yoga Nidra (deep relaxation)

🦴 5. Basic Anatomy & Physiology

  • Structure of the human body
  • Muscles and joints in yoga
  • Safety and injury prevention

📖 6. Yoga Philosophy

  • Basic principles of yoga lifestyle
  • Yamas and Niyamas
  • Introduction to classical yoga concepts

🎓 7. Teaching Methodology

  • How to conduct a yoga class
  • Instruction techniques and communication
  • Class planning and sequencing
  • Student safety and guidance

🧪 8. Practical Training

  • Daily yoga practice
  • Teaching practice sessions
  • Demonstration and correction
  • Final assessment / practical exam


Course Fees

Course Fees
:
₹12000/-
Discounted Fees
:
₹ 8999/-
Course Duration
:
12 Months

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